Alcohol depresses the central nervous system. This causes feelings of relaxation and euphoria. Because the body usually works to maintain balance, it will signal the brain to make more neurotransmitter receptors that excite or stimulate the central nervous system. When you stop drinking, you take away alcohol not only from the receptors you originally had but also from the additional receptors your body made.
As a result, your nervous system is overactive. This causes symptoms such as:. According to a article in the New England Journal of Medicine , an estimated 50 percent of people with an alcohol use disorder go through withdrawal symptoms when they stop drinking. Doctors estimate 3 to 5 percent of people will have severe symptoms. Multiple factors can affect how long it may take you to withdraw from alcohol. A doctor will consider all these factors when estimating how long-lasting and how severe your symptoms may be.
Some rehabilitation facilities offer a rapid detox process. This involves giving a person sedative medication so they are not awake and aware of their symptoms. However, this approach is not well suited for those with other health problems, such as heart or liver problems. You may not need any medications for alcohol withdrawal. You can still pursue therapy and support groups as you go through withdrawal.
You may need medications if you have moderate to severe withdrawal symptoms. Examples of these include:. Doctors may prescribe other medications to treat withdrawal-related symptoms.
One example is a beta-blocker such as propranolol to reduce high blood pressure. Once the immediate withdrawal symptoms have passed, a doctor may prescribe medicines to reduce the likelihood that a person will start drinking again.
Examples include:. A doctor may discuss these and other medicines with you. You can choose to use these along with therapy and support groups to help you maintain your sobriety. If your drinking makes you feel out of control and you are ready to seek help, many organizations can assist you. Prolonged Alcohol Withdrawal has an alcohol withdrawal timeline that is longer than the average withdrawal of about 72 hours to a week. Prolonged alcohol withdrawal is fairly rare but more common in those that have been drinking steadily for long periods of time.
In cases like this, it is less surprising to see prolonged withdrawal; and in cases of prolonged alcohol withdrawal, it is also common to see the symptoms take longer to go away — including anxiety and headache. Some recovering alcoholics will also experience PAWS after the acute withdrawal phase. The symptoms of PAWS can be almost as intense as the acute withdrawal symptoms, but are not considered life-threatening. Because PAWS symptoms can feel almost the same as acute withdrawal, many recovering alcoholics get worried that the symptoms will never go away.
We can assure you that in most cases they will indeed lessen in severity and will eventually go away, but it does take time. To answer this, first, you must establish what point of withdrawal you are in. Are you in the acute withdrawal phase, or are you experiencing headaches as a result of Post-Acute Withdrawal? If you are out of the acute withdrawal phase and still having headaches, it could be recurrent symptoms of PAWS causing the headaches.
PAWS symptoms tend to wax and wane in intensity. For example, an individual who has been sober from alcohol for a month may see the intensity of the PAWS symptoms peak every 3 days or so. If the headache is the main symptom of your PAWS, the headaches will get worse for 3 days, get better for 3 days, and so on — with the space between the changes going for every 4 days, to every 5 days, etc.
The same can be said for other PAWS symptoms, like anxiety. Another quirk with PAWS that keeps you on your toes, is how the symptoms can come back in recurrent cycles. Everything about recovering from alcohol abuse comes down to cycles — because that is how your body works, in cycles.
Therefore, it is not uncommon to see alcohol withdrawal headaches, anxiety and other symptoms come back in weekly or monthly cycles of intensity. Some herbal teas to consider are:. Food and Drug Administration, be sure to buy oils from reputable sources. Advocates of natural healing feel that meditation will help with detox headaches by relaxing your central nervous system, increasing oxygen supply to your brain, and reducing stress. According to the U.
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