Words with Friends, on the other hand, is brain exercise. Back to work. My biggest problem is getting ready to do something instead of starting to do something. Sifting through blogs, especially when I should be working on my own. This is such a thorough list! Agreed, when you are constantly looking for the same items or solving the same problems… it is time to look at why…. I am a big fan of 18…get up and go talk to someone! What about shopping whether in the mall or online?
All and all, a powerful list. Not being a slave to email is revolutionary 16 ; I need to work on this. A real time sucker…. Great list, Craig. I am guilty of nearly all of these at times… I think I will print this out and review it nightly for a week. Ask if I was guilty of any of these. If you are spending time trying to find papers and people, not working on priority projects first and generally find yourself constantly trying to keep up with your coworkers, then you are disorganized, therefore wasting a lot of your time.
Spend time organizing your desk, and start prioritizing your projects so you are on the same page as your colleagues. Invest some time now in getting organized, than constantly wasting time playing catch up. Wasting time because you do not want to do something when you could have already completed the task with the time you've wasted is time you will never get back. Procrastinating is very common, but such a detriment to progress and efficiency.
Whether it's because you simply do not want to do something or because you are scared, become someone who quick to face their fears and grind through their work.
The sooner you begin the sooner you will be finished, and you will make a habit of getting all things done in an efficient manner. The news feels more like a reality tv show these days, and it is easy to not stop watching. Plan ahead for a more orderly experience. Move on, and focus on your similarities. Sifting through your clutter to find something that you need is very frustrating. To prevent this, you need to de-clutter in the first place.
Put everything in order and then everything will be easier to find. Updating your social media status constantly. Take action. This might be your phone, tablet, iPhone, Kindle, video games or tv. Have a think about how much you find yourself losing hours of time with your eyes glued to these screens. It depends on your perspective, but here are few ideas. Pingback: how to being productive- 10 tips to become productive - Self-Improve.
Going out to eat or meet people in a restaurant full of people and waiting for hours is boring. Are you in need of assignmentholic. Think of the money you can save if you cook at home or how much you will enjoy the company without the hassle of poor customer service and long stays.
Watching depressive movies or shows are somehow beneficial. You can journal about it afterwards or just sit down and self-reflect. Yet another fool parroting the same idiotic advice pulled from the moronic morning news or viewed on a needlepoint pillow bought from a second rate flea market. Do me a favor and jump off a bridge next time you feel like spewing such stupidity. Remember that what counts is the quality of your effort, not the perfection of your results.
People with unhealthy lifestyles tend to have lower energy levels. Whether you don't get enough sleep or you have an unhealthy diet that leaves you feeling sluggish and tired, lifestyle factors can play a large role in how motivated you are to get up and do something.
It's important to find out the cause of your low energy. This may be why one of the most common habits among successful people is getting exercise in the morning. Doing this sets the precedent for the day and starts you off with a boost of energy that will keep you motivated to keep working hard.
If you have this problem, you can easily recognize it. You probably know right off hand if you tend to be lazy and would rather sit around and watch television than get up and do some meaningful work.
If you want to be productive but you don't have the physical energy to be active, then you probably have low physical energy levels. Do you want to know the end goal?
If you don't know which direction you are going in or the purpose of what you're doing, you may feel like you're spinning your wheels. Not having a clear vision of the end goal or bigger picture is one of the most common causes of procrastination.
The project may seem overwhelming, confusing, or disorganized. In these cases, you aren't necessarily procrastinating to avoid the task, but more so to avoid experiencing the negative emotions of feeling helpless. No one likes feeling clueless , and it is easy to just turn your attention somewhere else instead of handling the situation head-on. Without a vision to guide you toward productivity, you will end up focusing on things going on in the present moment like text messages or dirty dishes rather than what you need to be doing now to reach an ultimate goal.
Having a solid vision will encourage you to take action. If you can relate to these causes of procrastination and feel like you're ready to do something about it, you have come to the right place. Let's look at some tips so you can stop wasting time and start getting things done. Acknowledging this fact and identifying the reason why you are procrastinating will help you overcome this negative habit. First off, you can't wait for perfect conditions to do your work or to launch a great project.
Taking immediate action begins a positive cycle that motivates even more action. Think of inertia. If you are working and you're on a roll, you will continue to work hard and produce results. Alternatively, if you are doing nothing, you will probably continue to do nothing until something dramatic happens to create a change.
Or, you may steer clear of your responsibilities by getting lost in other things until it's time to panic that your work is not finished.
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